In Chinese Medicine autumn is associated with the Metal Element. This blog discusses what this means and tips for having a healthy autumn.

Fertility is a deeply personal journey, and understanding your body is the first step toward empowerment. By embracing a holistic approach through acupuncture and Chinese medicine, you can nurture your reproductive health and create a supportive foundation for your future family.

BBT tracking can empower you to understand your body better, giving you confidence on your fertility journey. Whether you’re actively trying to conceive or simply want to learn more about your cycle, BBT tracking is a valuable tool that complements both natural and assisted fertility approaches.

In Chinese Medicine spring is associated with the Wood Element. This blog discusses what this means and tips for having a harmonious spring.

Recommendations for when to incorporate acupuncture into your birth preparation and the research behind it.

A deeper look at this natural remedy for labour preparation.

4 Tips for welcoming and enjoying the magic of winter according to Chinese Medicine.

Research results and variations on when and how you might want to incorporate acupuncture and Chinese medicine into your IVF journey.